Personal Training - Improve your fitness & get in shape! ?

Personal trainer operating from the fantastic Centre for sport and exercise which is located at the pleasance. The CSE is an excellent facility which boasts some of the top equipment in the fitness industry which is available to you! Not a member? Don’t worry, personal training is available to members and non-members! About me I have a degree in applied sports science and i am a REPS level 3 personal trainer. I have over 10 years experience in exercise and strength and conditioning I am committed to providing an excellent standard of service to those who wish to improve their physical fitness and change their lifestyle. I provide a wining formula of exercises that generate a noticeable decrease in in fat mass and an increase in lean muscle - resulting in superior conditioning and an eye-catching physique. My personal training methods focus on adapting the training process to take the body out of its Micro ring human remy hair extensions 18" - 175 or 20" 185 (other lengths available - just ask) I cover a lot of areas – contact me to see if I cover yours. Call me or email me for more info or to book. Steph – 07801995530 www.extendedangels.co.uk Hi there, I am a fully qualified (I.T.E.C/IIHHT) and experienced masseuse and have over 14 years experience as a physical therapist. I trained in London and have worked in some of the top Leisure centres, Hotels and Salons. I offer: SWEDISH (Holistic) MASSAGE has many benefits. It helps to relax and de stress as well as improve the blood circulation and removal of toxins. Aches and pains are reduced and stress levels lowered.